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These are all the strength practices that Deepika uses to develop strength both for her yog practice and off the mat for a strong lower body to maintain good lean muscle mass and have lesser injuries .

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These are all the strength practices that Deepika uses to develop strength both for her yog practice and off the mat for a strong lower body to maintain good lean muscle mass and have lesser injuries .

These are all the strength practices that Deepika uses to develop strength both for her yog practice and off the mat for a strong lower body to maintain good lean muscle mass and have lesser injuries .

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  1. After purchasing the video you will get the PDF file on your email ID.

  2. Click the Video Button and you will redirect the Video File to watch.